Enjoying a sober holiday season can be challenging for people in recovery and particularly for those who are early in...
Welcome to Sober Collective
Resources for mental health and substance abuse treatment
5 Lies Social Anxiety Tells You About Yourself and the World
Social anxiety is one of the most common mental disorders. According to the National Institute of Mental Health,...
5 Red Flags Your Workplace Is Toxic
Finding a job that checks all your boxes is tough - especially today. People are looking for careers that they are...
How to Manage Your Mental Health During the School Year
If you are headed back to school, chances are you have already made at least one checklist. You've likely also...
Supporting Your Loved One in Recovery: A List of Do’s and Don’ts
There is no doubt that you want to help your loved ones as they maneuver their way through their recovery. Sometimes...
Maneuvering Through a Trauma Bonding Relationship
More times than most, a person doesn’t even realize they have formed a trauma bond. Many people may have at least one...
How to Confront a Loved One About Their Self-Destructive Behaviors
Nobody wants to be self-destructive or to cause harm to themselves. When someone is engaging in self-destructive...
Easy Ways to Practice Self-Care
In society, a great deal of importance is placed on caring and showing compassion for others, and although it is...
Recognizing and Fighting Intrusive Thoughts
Experiencing unwanted intrusive thoughts can feel exhausting and uncomfortable. They tend to come out of nowhere...
What to Expect With Symptoms of Withdrawal
Withdrawal is one of the biggest challenges that individuals face when going through recovery. It’s one of the reasons...
What to Know About Dating a Recovering Addict
Around 20 million adults battle a drug use disorder. With numbers like that, it's not too crazy that you'd wind up...
How Stress Can Impact Recovery (And How to Combat It)
Experiencing stress is normal, but for those in recovery, stress, and anxiety can make the process more difficult. The...