Effective Mental Health Intensive Outpatient Program in San Diego

Our mental health program (HealthyU), helps individuals on the road to wellness with an in-depth Intensive Outpatient Program (IOP). 

We Tailor the Treatment to You

Our Intensive Outpatient Treatment services in San Diego are designed for those who are discharging from residential services or those who do not have the luxury of taking time off to check into a residential treatment facility. Our programs are offered 3-5 days a week for three hours a day depending on the individual patient’s needs. We can work around our clients’ schedules to allow them to live a normal life. They can manage their daily responsibilities while receiving treatment.

When patients are discharged from inpatient treatment centers, it is recommended that they continue care to ensure lasting success. Without follow up and accountability, many clients fall victim and revert to old behavior followed by an inevitable relapse of symptoms. IOP can help combat this relapse and keep you on track.

Most IOP stays at HealthyU lasts around three months. After the program is complete, clients move down to an Outpatient Program (OP). However, if you are looking for more rigorous treatment, we recommend looking into our Partial Hospitalization Programs (PHP).

Intensive Outpatient Program San Diego

Is IOP Right For Me?

We are here to help you navigate treatment options and decide what kind of treatment would be most beneficial for you.
Our Intensive Outpatient Programs are ideal for:

Ages 18+


Those looking for a treatment that is a step down from PHP


Those who need support when getting out of inpatient residential treatment, which allows greater access to the community


Helping clients rebuild personal lives and support them living at home or in a transitional living home. This way, they have the opportunity to keep or find a job, obtain support from the local community, and support building healthy relationships with family or friends.


People who have jobs, family obligations, or are in school

Benefits of IOP

Most clients manage to stay stable during the 3-month period

Significantly lower cost than inpatient treatment

Keep up your job or school attendance

Individual customized counseling

Regular medication management 

Practice well-being and life skills in real-time

Video Testimonials from former patients

Our Approach

When it comes to mental health, no two patients are alike. We provide customized care depending on the patient and their individual needs in order to best assist them in fulfilling their personal goals. Our program typically includes:


Polymodal treatment approach to stay flexible to client needs


Heavy emphasis on individual and family therapy


Getting clients to practice newfound life skills in a real-world setting

Intensive Outpatient Programs Near Me: IOP Rehab San Diego, CA

Many intensive outpatient programs, or IOPs, are available in the San Diego area. They help people suffering from a range of mental health and substance abuse issues. Our program at Sober Life includes evidence-based services such as group therapy, individual counseling sessions, medication management, and other skills-building activities to help people thrive in the real world.

We provide addiction treatment services, including individual and family education about substance abuse treatment, relapse prevention techniques, support groups, and referrals to other resources. The Mental Health Services Administration (MSHA) has identified Sober Life as an approved provider of intensive outpatient programs; we have a staff of dedicated professionals who are experienced in helping clients obtain lasting recovery.

Intensive Outpatient Program Therapy Session
IOP mental health therapy

IOP Mental Health Near Me

Our IOP clinic San Diego is designed to help our clients transition from treatment back into their everyday lives. Unlike residential treatment facilities, which require you to stay overnight, our intensive outpatient program allows you to remain in your own environment while still receiving the care you need.

Sober Life’s IOP facility San Diego offer a comprehensive plan that includes group therapy sessions focusing on relapse prevention strategies and coping skills; one-on-one counseling sessions to discuss individual goals and challenges; medication management; life skills training; family education and support.

Intensive Outpatient Program Near Me (IOP Near Me)

Clients who complete our IOP program can then move into a less intensive setting, such as partial hospitalization program or traditional outpatient services, depending on what works for them. Our goal is to help each client achieve their goals and we aim to provide them with the necessary tools to manage mental illness or substance use disorder symptoms.

If you’re looking for an effective IOP facility in San Diego CA we invite you to contact Sober Life today to learn more about our program and how it can help take your life back.

Intensive Outpatient Program Patients on Couch

Ready To Move Forward?

If you’re ready to start working on your self and regaining control of your life, join us at HealthyU in San Diego, California — we’d like to talk to you about how we can help. We have a high rate of success with our IOP and we’re confident that we can design a treatment plan that will meet your needs.

There’s no need to continue on in in pain  battling alone. With the right professional support, you can life a healthy balanced life.

Are you on your road to recovery?

Start Your Recovery Today