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Sober Life Blog

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Being Capable of Battling Depression and an Addiction

Being Capable of Battling Depression and an Addiction

Depression is one of the most common mental health conditions, and it is frequently experienced by individuals who have been diagnosed with a substance use disorder (SUD). Coping with depression and recovering from substance use at the same time has the potential to...

Dealing With Depression After the Loss of a Loved One

Dealing With Depression After the Loss of a Loved One

Grief is universal; at some point in everybody’s life, they will encounter grief at least once. Grief is personal, and everybody experiences it differently. Although the five stages of grief are outlined, it does not mean every person goes through every stage or goes...

Why There’s No Shame in Returning to Treatment

Why There’s No Shame in Returning to Treatment

If you return to treatment after already having been there once, it can feel like a tremendous failure. However, it may also feel like a last resort solution to problems that have been continuous throughout a long period. The societal stigma of entering a residential...

A Deeper Look at Co-Occurring Disorders

A Deeper Look at Co-Occurring Disorders

A co-occurring disorder is a disorder that occurs when someone suffers from both a substance use disorder (SUD) and a mental health disorder. These disorders can include but are not limited to when an addiction co-occurs with clinical anxiety, major depressive...

The Importance of Peer Support After Treatment

The Importance of Peer Support After Treatment

During an individual’s journey through treatment, a significant factor to consider throughout the entire process is maintaining a steady balance of life after treatment. While each step in recovery is crucial, the period after exiting treatment and relying on yourself...

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