Sober Collective
Welcome to the Sober Life Recovery Solutions Blog.
Building Resilence in Recovery
We have all heard the phrase, “life happens.” Whether it is an illness or injury, a natural disaster, the death of a...
7 Ways Depression Impacts Addiction
Content Reviewed by Jennifer Wheeler, Clinical & Community Outreach for New Life Addiction often co-occurs with...
Understanding the Differences Between Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Various therapy modalities are available to address different mental health and substance use disorders (SUD). Both...
Life After The Pink Cloud
You just completed substance use disorder (SUD) treatment, and you are fresh on the recovery path. This is a time of...
The Dangers of Misusing Over the Counter (OTC) Medications and Supplements
If you have experienced any mild medical issue, you probably took an over-the-counter (OTC) medication to treat it...
Modeling Good Emotional Health to Children During Recovery
Many people who struggle with addictive behaviors have difficulty expressing or regulating emotions in a healthy and...
Mending Relationships After Achieving Sobriety
Achieving sobriety is possible for individuals struggling with substance use disorder (SUD). Overcoming the symptoms...
Developing Healthy Hobbies During Recovery
Free time and boredom can be dangerous to individuals who experience frequent triggers or intrusive thoughts related...
The Benefits of A Family-Based Approach to Addiction Recovery
Family relationships motivate and inspire individuals in recovery. According to the Substance Abuse and Mental Health...
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