The physical and mental effects of military service can be devastating for veterans. After returning home from...
Sober Life Blog
All our resources about Mental Health
Sobriety and Relationships: How to Fix Them When You Get Sober
Addicts tend to focus on self-centered goals such as getting high or staying clean. These types of goals take away from one’s ability to connect with others so when an addict is in recovery, it’s important they learn to prioritize others over themselves.
5 Tips for Breaking Codependent Relationships
When you experience a need to care for another person above yourself to an unhealthy degree, you may be codependent....
Activity Therapy in Mental Health and Substance Use Disorder Treatment
The benefits of physical activity and creative activities on mental health recovery are widely recognized. Activity...
New Year, New You: The Benefits of Seeking Treatment and Getting Sober in the New Year
With the new year often brings New Year's resolutions. For many people, their resolution may be to get sober. Whether...
Schizophrenia and How to Manage it
According to the National Institute of Mental Health (NIMH), schizophrenia is one of the top 15 leading causes of...
Mental Health and Substance Use Disorders in Men
"Men are strong and not overly emotional. Man up! Crying is for girls. Men and boys don't cry. Men are calm and...
Korsakoff Syndrome and Other Cognitive Problems Caused by Substance Use Disorders
Korsakoff syndrome is a chronic neuropsychiatric syndrome caused by thiamine deficiency, also known as vitamin B1....
Got The Winter Blues? Our Advice Will Help.
Do you dread the winter months because you feel more lethargic, experience low energy & motivation? You arre not...
Do We Need Couples Counseling?
Every marriage has its ups and downs. There can even be emotional eruptions from time to time. But how can you tell if...
What is Dependent Personality Disorder?
For people who struggle with continuous relationship conflicts with a loved one, the cause may have to do with...
Six Tips for Treating Mental Health Issues
Nearly one in five US citizens suffer from a mental health disorder today; shocking statistic, right? The Covid-19...