Addicts tend to focus on self-centered goals such as getting high or staying clean. These types of goals take away from one’s ability to connect with others so when an addict is in recovery, it’s important they learn to prioritize others over themselves.
When you experience a need to care for another person above yourself to an unhealthy degree, you may be codependent....
The benefits of physical activity and creative activities on mental health recovery are widely recognized. Activity...
With the new year often brings New Year's resolutions. For many people, their resolution may be to get sober. Whether...
According to the National Institute of Mental Health (NIMH), schizophrenia is one of the top 15 leading causes of...
"Men are strong and not overly emotional. Man up! Crying is for girls. Men and boys don't cry. Men are calm and...
Korsakoff syndrome is a chronic neuropsychiatric syndrome caused by thiamine deficiency, also known as vitamin B1....
Do you dread the winter months because you feel more lethargic, experience low energy & motivation? You arre not...
Every marriage has its ups and downs. There can even be emotional eruptions from time to time. But how can you tell if...
For people who struggle with continuous relationship conflicts with a loved one, the cause may have to do with...
Nearly one in five US citizens suffer from a mental health disorder today; shocking statistic, right? The Covid-19...
When the symptoms of depression start to take over, one of the main sets of activities that gets pushed to the back...