With how busy our lives are, it’s not unusual to get swept up in switching to autopilot so that we can complete all of...
Welcome to Sober Collective
Resources for mental health and substance abuse treatment
Control the Controllable
Your recovery isn’t going to be free from frustration. There will be times where you don’t get what you were hoping...
Keep Calm and Carry On
There are hundreds of small events that occur throughout the day that have the ability to cause you to stress. You...
Seek Balance
There are a few things that are imperative in recovery; one of these vital things is seeking balance. Your recovery...
Improving in Recovery
Your recovery from substance use shouldn’t be stagnant. You should constantly be evolving and learning new things as...
We Are All Flawed
As much as we don’t want to believe it, we are all flawed. We can try to be as perfect as possible, but to be human is...
Don’t Be So Hard on Yourself
You are often your harshest critic, especially when it comes to recovering from substance use. You might think you...
Healing Through Words
There are many things we can do in our recovery to promote healing. One great example is through words. Our words have...
The Power of Kindness
Kindness is powerful. Unfortunately, not everyone operates with kindness as one of their focal points. If the world...
The Benefits of Meditation
Meditation is widely known to have wonderful benefits for many different people. When people think of meditation, they...
The Myth of Alcohol and Sleep
It seems to be common knowledge that alcohol can help you sleep. This, however, is not true. Just like it’s not a...
Connect with Yourself in Recovery
Your intuition is a powerful tool that you need to harness so you can be successful in your recovery. We’ve all felt...