We have all heard the phrase, “life happens.” Whether it is an illness or injury, a natural disaster, the death of a...
Welcome to Sober Collective
Resources for mental health and substance abuse treatment
Understanding the Differences Between Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Various talk therapy modalities are available to address different mental health and substance use disorders (SUD)....
Life After The Pink Cloud
You just completed substance use disorder (SUD) treatment, and you are fresh on the recovery path. This is a time of...
The Dangers of Misusing Over the Counter (OTC) Medications and Supplements
If you have experienced any mild medical issue, you probably took an over-the-counter (OTC) medication to treat it...
Modeling Good Emotional Health to Children During Recovery
Many people who struggle with addictive behaviors have difficulty expressing or regulating emotions in a healthy and...
Developing Healthy Hobbies During Recovery
Free time and boredom can be dangerous to individuals who experience frequent triggers or intrusive thoughts related...
The Benefits of A Family-Based Approach to Addiction Recovery
Family relationships motivate and inspire individuals in recovery. According to the Substance Abuse and Mental Health...
Do We Need Couples Counseling?
Every marriage has its ups and downs. There can even be emotional eruptions from time to time. But how can you tell if...
The Healing Power of Music in Recovery
Music has been known as a universal language. Every culture values the making and appreciation of music. It also...
What is Dependent Personality Disorder?
For people who struggle with continuous relationship conflicts with a loved one, the cause may have to do with...
Debunking the Latest Drug Addiction Recovery Myths
Did you know that there have been over 700K deaths due to a drug overdose since 2000? Or, that 19.4 percent of people...
Millennials and the Opioid Crisis
According to the National Institute on Drug Abuse, around 2.7 million people aged 12 or older in the United States had...