The ongoing pandemic has taken many lives in more ways than one. There are those who unfortunately succumbed to the...
Welcome to Sober Collective
Resources for mental health and substance abuse treatment
Communicating With Loved Ones About Your Mental Health
Dealing with a mental health disorder comes with unique challenges, and trying to face these difficulties alone can...
How to Repair and Rebuild Broken Relationships After Addiction
Did you know that only 10 percent of people living with addiction get the treatment they need for recovery? This is...
Coping With Bipolar Disorder
Living with a mental health disorder can be difficult due to the challenging symptoms and societal stigma surrounding...
Dealing With Withdrawal During Treatment
Withdrawal is uncomfortable and leaves your mind, body, and spirit feeling tired. The most critical choice you can...
Being Capable of Battling Depression and an Addiction
Depression is one of the most common mental health conditions, and it is frequently experienced by individuals who...
Transitioning to On-Campus Life After COVID
COVID-19 caused a lot of change for students in 2020, but now there are several effective vaccines, and things are...
Dealing With Depression After the Loss of a Loved One
Grief is universal; at some point in everybody’s life, they will encounter grief at least once. Grief is personal, and...
Using Dialectical Behavior Therapy to Reach Radical Acceptance
Dialectical Behavioral Therapy (DBT) is founded on the concept that two conflicting thoughts can exist in the brain...
Why There’s No Shame in Returning to Treatment
If you return to treatment after already having been there once, it can feel like a tremendous failure. However, it...
A Deeper Look at Co-Occurring Disorders
A co-occurring disorder is a disorder that occurs when someone suffers from both a substance use disorder (SUD) and a...
The Importance of Peer Support After Treatment
During an individual’s journey through treatment, a significant factor to consider throughout the entire process is...