You probably know by now that a lot of folks struggling with addiction also face a co-occurring disorder. This can be...
Welcome to Sober Collective
Resources for mental health and substance abuse treatment
How To Talk To A Child About Your Addiction
Addiction affects all members of the family, even kids, Especially kids. There is no better time than now to talk to...
The Benefits of Mental Health Services
It is estimated that one in four American adults have a diagnosable mental health disorder in any given year. In the...
Why You Need to Rest
Many individuals feel compelled to be productive as much as possible, often sacrificing their free time,...
7 Signs You (or a Loved One) May Need Mental Health Services
Does it surprise you that 42 percent of Americans reported anxiety and depression in December 2020? This represents an...
Coping With Fear and Anxiety During Recovery
The process of recovering from a substance use disorder (SUD) can be challenging, but deciding to pursue recovery and...
Create a Morning Routine to Boost your Mental Health
Ever wake up in a panic from oversleeping? Your day rarely improves afterward. Read our best advice on how you can...
How to Improve Your Self-Esteem and Self-Worth
Confidence is a game-changer in all areas of life. Self-assured individuals are often more independent, optimistic,...
Tips for Managing Anxiety
Experiencing stress is normal, but when feelings of panic, fear, and dread consistently interfere with the quality of...
Outpatient vs Intensive Outpatient Programs: What’s Best for Me?
About 51.5 million American adults or one in five live with some level of mental illness. This includes behavioral,...
How to Cope With a Depressive Episode
Sadness is a normal emotion, but when feelings of hopelessness, depression, guilt, or frustration persist for extended...
Using Music as a Coping Mechanism
Music is one of the most soothing and enjoyable resources available when coping with mental health concerns and...