Your recovery from substance use shouldn’t be stagnant. You should constantly be evolving and learning new things as...
Sober Life Blog
All our resources about Recovery
On this page you’ll find current blog articles and links to all of our recovery programs, including aftercare, group help and family programs.
We Are All Flawed
As much as we don’t want to believe it, we are all flawed. We can try to be as perfect as possible, but to be human is...
Healing Through Words
There are many things we can do in our recovery to promote healing. One great example is through words. Our words have...
The Power of Kindness
Kindness is powerful. Unfortunately, not everyone operates with kindness as one of their focal points. If the world...
Connect with Yourself in Recovery
Your intuition is a powerful tool that you need to harness so you can be successful in your recovery. We’ve all felt...
Releasing Your Stress
Everyone deals with stress. Furthermore, everyone deals with their stress in different ways. Two people...
Happiness or Joy?
Happiness is something that almost everyone strives for. But, what if we told you that you should stop trying so hard...
The Role Genetics Play
The nature-versus-nurture debate has been discussed for years. But, we are now comfortable saying that it isn’t or but...
When Pleasures Become a Disease
We are creatures of habit. We have routines that we stick to from day-to-day, often repeating the same actions at the...
Breaking Yoga’s Stereotypes in Recovery
Almost anything comes with stereotypes. When it comes to yoga, many people think of a fit, young woman sitting...
Believe in Yourself
Believing in yourself is often easier said than done. People will tell others that they believe in themselves, yet...
Am I Doing Recovery Wrong If I Relapse?
Many people who come to treatment wonder if there is a right or wrong way to do recovery. Sober Life is here to tell...