Free time and boredom can be dangerous to individuals who experience frequent triggers or intrusive thoughts related...
Sober Life Blog
All our resources about Recovery
On this page you’ll find current blog articles and links to all of our recovery programs, including aftercare, group help and family programs.
The Benefits of A Family-Based Approach to Addiction Recovery
Family relationships motivate and inspire individuals in recovery. According to the Substance Abuse and Mental Health...
The Healing Power of Music in Recovery
Music has been known as a universal language. Every culture values the making and appreciation of music. It also...
Setting Boundaries with Family
For people who are recovering from substance addiction, a peaceful and calm home environment is important. But...
Give Yourself Grace: The Importance of Self-Forgiveness During Recovery
Do you regret your past history of addiction? Have you felt burdened with guilt, shame and self-doubt even after...
This is Your Year: Why You Should Choose Recovery in 2022
Many people who suffer from addiction have a desire to get better, but they just don't know how to or why they should....
What Is Superwoman Syndrome?
If you think you have to do it all — juggle a career, maintain a perfect home, attend to your family, your home,...
Keeping Your Sobriety a Priority This Holiday Season
Enjoying a sober holiday season can be challenging for people in recovery and particularly for those who are early in...
Supporting Your Loved One in Recovery: A List of Do’s and Don’ts
There is no doubt that you want to help your loved ones as they maneuver their way through their recovery. Sometimes...
Maneuvering Through a Trauma Bonding Relationship
More times than most, a person doesn’t even realize they have formed a trauma bond. Many people may have at least one...
What to Know About Dating a Recovering Addict
Around 20 million adults battle a drug use disorder. With numbers like that, it's not too crazy that you'd wind up...
Rehabilitation Options: More Than One Path To The Path Of Recovery
There are a lot of situations where a person may need treatment, but they aren't interested in the traditional method....