The last week in October is spiritual care week. This is a special time set aside to recognize spiritual caregivers....
Sober Life Blog
All our resources about Recovery
On this page you’ll find current blog articles and links to all of our recovery programs, including aftercare, group help and family programs.
Incorporating a Healthy Diet and Exercise Into Your Rocevery
You have been discharged from a substance use disorder (SUD) treatment facility; you feel terrific and are excited to...
The Role of Creativity and Arts in Recovery
The arts can enrich your daily life in many ways, whether you are an artist or appreciate art. The arts and expressing...
Is “Good Vibes Only” Always a Good Thing?
The phrases “good vibes only” and “positive vibes only” have become quite trendy. They can be found on everything from...
Ways to Manage Anxiety While in Early Recovery
Early recovery can be exciting, but like any change, it can also be somewhat scary and anxiety-provoking. You may...
The Benefits of Partial Hospitalization Programs and Intensive Outpatient Programs
As many as 52.9 million Americans struggle with mental illness. Finding the right level of care can be challenging,...
Remaining Engaged in Recovery
You've decided to make the challenging decision to stop using substances and have recently completed a treatment...
Building Resilence in Recovery
We have all heard the phrase, “life happens.” Whether it is an illness or injury, a natural disaster, the death of a...
Understanding the Differences Between Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Various talk therapy modalities are available to address different mental health and substance use disorders (SUD)....
Life After The Pink Cloud
You just completed substance use disorder (SUD) treatment, and you are fresh on the recovery path. This is a time of...
The Dangers of Misusing Over the Counter (OTC) Medications and Supplements
If you have experienced any mild medical issue, you probably took an over-the-counter (OTC) medication to treat it...
Modeling Good Emotional Health to Children During Recovery
Many people who struggle with addictive behaviors have difficulty expressing or regulating emotions in a healthy and...