The ongoing pandemic has taken many lives in more ways than one. There are those who unfortunately succumbed to the infection. There are also those who have had to cope with immeasurable feelings of loneliness, loss, anxiety, and more.
In fact, the last year saw an increase in deaths by overdose.
If you or someone you know is living with a substance abuse disorder, it is completely understandable why this would be a particularly difficult time for you. However, do remember that even during these trying times, you can reach out. You can access a virtual outpatient program, if not a regular one.
This article outlines why anyone dealing with a substance abuse disorder should consider signing up for one.
Let’s start off by learning what a virtual outpatient program actually is.
What Makes Virtual Outpatient Programs Different?
A typical virtual outpatient program gives you access to mental health professionals. This happens via an online platform. You get personalized care online, at a schedule that’s convenient to you.
Generally, you would have to sign up through a reliable rehabilitation center and set up a plan that works specifically for you. These programs can be incredibly effective in treating patients who require consistent care and individualized attention.
These programs come with the same benefits as a normal outpatient program. The singular difference is the medium through which they are conducted. Additionally, there is a certain flexibility that comes with virtual programs.
Accessibility and Convenience
One of the major obstacles that prevent individuals from seeking out treatment is the lack of accessibility. For some, the disruption it causes to their regular way of life is also a factor.
However, virtual outpatient programs are easily accessible to anyone who needs them. All you need is a stable internet connection, a quiet room, a microphone, and a camera.
Additionally, there is also a certain element of convenience and flexibility that comes with online programs. For one, most virtual outpatient programs allow you to customize your schedule. This means you can choose the dates and hours that are convenient for you.
Simultaneously, you also have the freedom to pursue a fairly normal lifestyle on other days within the comfort of your own home. This is especially beneficial for anyone who finds it hard to adapt to new places and new people.
You do not have to uproot yourself from your current lifestyle. Rather you can seek to include therapy as a regular part of your routine and make progress a part of your day.
Virtual Contact in the Time of Social Distancing
Many of us find ourselves feeling lonely and vulnerable during this time of social distancing and physical space. Not everyone has friends or loved ones to lean on during these trying times. This can be especially difficult for someone who also lives with a substance abuse disorder.
You get a regular dose of virtual contact with other individuals who are perhaps experiencing similar struggles. This can be a great way to get some human contact for those who do not otherwise have access to it.
At the same time, the consistent care and support from counselors, psychologists, psychiatrists, and other qualified mental health professionals can serve as an excellent support system for anyone who is finding it hard to be consistent or motivated during recovery.
An Inexpensive Treatment Option
You would be in the comfort of your own home. Hence, your hours of contact are significantly lower than they would be in a regular outpatient program, you can expect a much lower cost with VOPs.
If you are someone who has always found the treatment to be unaffordable and inaccessible, know that virtual outpatient programs are far cheaper.
However, do not mistake this for a more ineffective method of treatment. Both types of outpatient programs have their unique perks. The processes and principles followed are generally similar.
With the right rehabilitation center, you will definitely get quality treatment via an online platform.
Make Progress at Your Own Pace
Not everyone likes physical contact. Some of us, and often younger patients, prefer virtual interactions to physical ones. This can especially be true (although not necessarily so) of those also living with social phobias and anxieties.
Virtual outpatient programs allow you to make progress at your own pace. You do not have to worry about the pressures of being restricted to a specific space or time frame.
Your space is your own, your timings are customized and you can take your time to make slow, but steady progress throughout. Simultaneously you have the freedom to pursue your own interests outside of therapy.
For some, the stigma surrounding those in recovery can also weigh in as a factor that prevents accessing treatment. These programs allow you to seek treatment discreetly.
Take the First Step to Recovery
A virtual outpatient program allows you to get consistent and personalized care while in the comfort of your own home. Not only are these programs more flexible, with more room for personalization, but they are also relatively inexpensive. They are more accessible, convenient, and for some people, even more, effective than regular programs.
If you or someone you know is living with a substance abuse disorder, know that you can always reach out to receive the kind of compassionate care you deserve.
At Sober Life Recovery Solutions we offer virtual outpatient programs that you can customize to your specific mental health needs and your schedule. Get in touch with us today to find out more about our services or set up a consultation with our qualified mental health professionals.