Recognizing you have a drug addiction takes courage. The next step is to get the help you need. Many people opt for drug rehab treatments, but how do you choose the right center for you?
Over 21 million people have a substance abuse disorder in the US, but only one in ten are getting treatment for the condition. There are different reasons for this, including accessibility, stigma, and not knowing what options are out there.
The good news is that there are options. So many options that choosing drug rehab centers can actually be a challenge without guidance. Read on to learn everything you need to know about finding the right drug addiction recovery option for you.
Rehab Center Options
There are different drug rehab centers depending on your addiction and the stage of drug addiction recovery. Not all rehab centers will be suitable for you, so take the time to find one that fits your needs.
Types of Addictions
Some rehab center options will focus on one type of drug addiction. Usually, it is because they are a specialized unit that has programs catering to certain drug addictions. However, many rehab center options offer programs for different types of addictions.
Another essential factor to consider is if you plan to have inpatient or outpatient treatment. Sometimes you do not have a choice, or you will receive a recommendation based on a personal assessment. However, if you can choose, consider what is best for your situation.
There are several benefits of inpatient treatment:
- 24/7 support
- New environment
- Medical detox
However, some people can’t give up daily commitments for inpatient treatment. It can also be expensive due to the treatment cost and being out of work. Usually, it is hard to keep your treatment private, too, as you are no longer in your community.
Outpatient Treatment Options
The good news is that some rehab centers offer outpatient treatment and other options:
- Outpatient treatment
- Virtual outpatient program
- Intensive outpatient program
- Partial hospitalisation program
Some centers also offer step-down models, where you may begin in partial hospitalization then transition to outpatient treatment. This is why partial hospitalization works well for many people looking for a transitional step between inpatient and outpatient treatment.
Outpatient treatment options are more affordable than inpatient treatment. Plus, you can stick to your commitments, maintain social connections, feel confident managing your recovery in the community, and keep your treatment more private.
Your Drug Addiction Recovery Needs
Consider what stage you are at on your recovery journey and your needs. Do you need a detox or other support too? It can help to note down any support you feel you need, so you can start to narrow down your rehab center options.
There may also be specific rules to adhere to, such as drug testing, abstinence, or harm reduction programs. There may also be rules regarding whether you can have visitors while in treatment.
Drug Rehab Treatments and Programs
Once you begin to consider your needs, you move on to the next stage of choosing drug rehab centers: what drug rehab treatments are on offer? If you are at the beginning of your drug addiction recovery journey, you are likely to need an inpatient medical detox, so this is an excellent place to start.
There are different types of detox, depending on your needs. Often, the detox is just the beginning of recovery, so you want to look for other drug rehab treatments after this. Check for evidenced-based treatments that have successful long-term results.
Programs include different services depending on the center and your needs. Often programs include group therapy or one-to-one therapy sessions to learn coping skills, recognize triggers, and other techniques to manage your home environment. Programs may also include drug testing to ensure abstinence.
Programs may also include nutritional services, exercise programs, yoga, and other wellness activities to help you find ways to manage your stress. You want to find drug rehab treatments that offer skills to equip you to manage drug addiction recovery in your community.
Drug Addiction Recovery Plan
When choosing drug rehab centers, you can also look at how they manage their drug addiction recovery plans. Is it an individualized or standard plan? And how long and how often is the program?
For example, at Sober Life, individualized outpatient programs are one to three sessions a week and last for three months. The Partial Hospitalization Program is offered up to five days a week for six hours a day. It lasts about 1 to 1.5 months.
There is also extensive recovery planning to prepare you for the transition out of treatment.
Rehab Center Staff and Reviews
You can also find out who the rehab center staff are. Does the rehab center have a multidisciplinary team with credentials and experience? Often rehab centers include:
- Meditation and yoga teachers
- Counsellors and therapists
- Registered nutritionists or dietitians
- Physical health professionals
You want to work with a team with the right skills and experience. Also, check they have the proper licenses and are reputable. You can ask the center directly about their accreditations and licenses.
You can read independent reviews to check their promises match their reputation.
Costs and Location
It is also essential to consider your budget, location of the center, and insurance coverage. Inpatient treatment is significantly more expensive than outpatient options. And you often have to factor in outpatient support after inpatient treatment so that you can integrate back into the community.
Drug addiction recovery will offer long-term results that reap many benefits. However, you want the investment to support you, so it must also be affordable. You also need to get there, so check the transport and location options.
Choosing Drug Rehab Centers
There are many rehab center options, making choosing drug rehab centers challenging. However, you can find the best option for your drug addiction recovery by following this guide. Engaging in addiction treatment is an excellent step in your recovery.
Sober Life is the number one San Diego rehab center for drug and alcohol recovery. We are here to help you with individualized plans and different drug rehab treatments. Contact us today to get started.