As many as 52.9 million Americans struggle with mental illness. Finding the right level of care can be challenging,...
The Benefits of Partial Hospitalization Programs and Intensive Outpatient Programs
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Sober Life Blog
All our posts about Recovery
Remaining Engaged in Recovery
You've decided to make the challenging decision to stop using substances and have recently completed a treatment...
Understanding the Differences Between Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Various therapy modalities are available to address different mental health and substance use disorders (SUD). Both...
Life After The Pink Cloud
You just completed substance use disorder (SUD) treatment, and you are fresh on the recovery path. This is a time of...
The Dangers of Misusing Over the Counter (OTC) Medications and Supplements
If you have experienced any mild medical issue, you probably took an over-the-counter (OTC) medication to treat it...
Modeling Good Emotional Health to Children During Recovery
Many people who struggle with addictive behaviors have difficulty expressing or regulating emotions in a healthy and...
Mending Relationships After Achieving Sobriety
Achieving sobriety is possible for individuals struggling with substance use disorder (SUD). Overcoming the symptoms...
Developing Healthy Hobbies During Recovery
Free time and boredom can be dangerous to individuals who experience frequent triggers or intrusive thoughts related...
The Benefits of A Family-Based Approach to Addiction Recovery
Family relationships motivate and inspire individuals in recovery. According to the Substance Abuse and Mental Health...
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