The holidays can be a great time to reunite with family and friends, relax, and recharge. Of course, even during a...
Tis the Season to Make You a Priority
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Sober Life Blog
All our posts about Addiction
Planning on Discussing Your Addiction With Your Child? Here are 5 Important Things to Consider
Addiction affects all members of the family, even kids. Some parents think that because the child is young, they don't...
Being Ready to Say No When Someone Offers You a Drink
Saying no to others is challenging for a lot of people. Even in everyday life, many take on a lot of tasks or put...
How to Confront a Loved One About Their Self-Destructive Behaviors
Nobody wants to be self-destructive or to cause harm to themselves. When someone is engaging in self-destructive...
Easy Ways to Practice Self-Care
In society, a great deal of importance is placed on caring and showing compassion for others, and although it is...
Recognizing and Fighting Intrusive Thoughts
Experiencing unwanted intrusive thoughts can feel exhausting and uncomfortable. They tend to come out of nowhere...
What to Expect With Symptoms of Withdrawal
Withdrawal is one of the biggest challenges that individuals face when going through recovery. It’s one of the reasons...
How Stress Can Impact Recovery (And How to Combat It)
Experiencing stress is normal, but for those in recovery, stress and anxiety can make the process more difficult. The...
What to Consider When Choosing a San Diego Addiction Treatment Center
According to a 2015 report from the National Institute of Health, 10% of American adults have struggled with a...
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