Mental illness is often dramatized on television in order to add action to the plotline of the story. Shows such as...
Accurate and Inaccurate Depictions of Mental Illness on Television
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Sober Life Blog
All our posts about Addiction
How To Disclose Your Mental Health Diagnosis To a Professor
When attending college with a mental health diagnosis, it is important to take into consideration how it may impact...
How to Approach Your Family About Plans to Enter Treatment
Entering Treatment Entering treatment when you know you can no longer hide from the problems you’ve been experiencing...
The Romanticization of Alcohol in American Media
In much of the contemporary mainstream media, that’s put out in the United States, alcohol is romanticized in a...
Get Help Now
There’s a common misconception that asking for help means you’re weak. If you don’t ask for help, however, you will...
How the Unconscious Mind Fuels Addiction
You may not be consciously aware of it, but your mind has the power to fuel your addictions. Your rational mind helps...
Don’t Be So Hard on Yourself
You are often your harshest critic, especially when it comes to recovering from substance use. You might think you...
The Myth of Alcohol and Sleep
It seems to be common knowledge that alcohol can help you sleep. This, however, is not true. Just like it’s not a...
Releasing Your Stress
Everyone deals with stress. Furthermore, everyone deals with their stress in different ways. Two people...
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