Sober Collective
Welcome to the Sober Life Recovery Solutions Blog.
Accurate and Inaccurate Depictions of Mental Illness on Television
Mental illness is often dramatized on television in order to add action to the plotline of the story. Shows such as...
How To Disclose Your Mental Health Diagnosis To a Professor
When attending college with a mental health diagnosis, it is important to take into consideration how it may impact...
Using the STOP skill in Dialectical Behavioral Therapy
Dialectical Behavioral Therapy (DBT) is an advanced approach to therapy that has become widely accepted as one of the...
Entering Mental Health Treatment and Possibly Wanting To Return
When an individual has spent a period of time in a mental health facility, one’s experience can sometimes be so...
Finding Spirituality in Your Recovery
The 12-Step program has proven to be an important resource for many people in maintaining their sobriety and finding...
Unexpected Cures for Seasonal Affective Disorder
Seasonal Affective Disorder is one of the most common disorders in the U.S., characterized by a lowered mood over the...
How to Approach Your Family About Plans to Enter Treatment
Entering Treatment Entering treatment when you know you can no longer hide from the problems you’ve been experiencing...
The Romanticization of Alcohol in American Media
In much of the contemporary mainstream media, that’s put out in the United States, alcohol is romanticized in a...
Living Clean! 7 Awesome Reasons for Getting Sober
With an estimated 15 million Americans suffering from Alcohol Use Disorder, having an unhealthy relationship with...