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A Guide to Outpatient Rehab (OP) in San Diego

by | Oct 27, 2020 | Recovery Treatment Services

outpatient rehab

23.5 million Americans suffer from some form of addiction. If you’re one of those people, you may have begun to think about entering an outpatient program. If you’ve been wondering about outpatient rehab, but don’t know what to expect, you’ve come to the right place. In this guide, we’re going to give you all of the information that you need to know when it comes to this type of rehab program before you enter it.

Continue reading, and we’ll give you all the information that you need.

What Is Outpatient Rehab?

An outpatient rehab program is a form of addiction treatment where you don’t have to stop everything that you’ve got going on to enter treatment. It’s the ideal type of treatment for people that have a job they need to attend or children that count on them for care.

While an outpatient program may not be as intensive as an inpatient program, you’ll still find that you’re required to adhere to the program’s rules and attend a set amount of weekly therapy sessions.

The sessions that are offered will be a mixture of individual and group therapy sessions. You’ll find comfort in being around other addicts who have faced some of the same issues you have.

You’ll be able to learn from them and hear others’ experiences while getting to share your experiences with them. In your individual therapy sessions, you’ll get to the root of why your addiction began and continued.

Emotions that you’ve buried for such a long time will be addressed and processed with the help of a counselor. In these individual sessions, you’ll learn ways to cope with the struggles of life and learn relapse management tools to keep you on the right path.

Both are things that you’ll need to ensure long term success on the road of recovery.

What Should I Expect In Outpatient Rehab?

As stated, outpatient rehab isn’t the same as inpatient rehab, and when entering the program, you must understand what to expect. The first thing that’s usually introduced in some outpatient programs is the use of medications to help curve the cravings for drugs.

In an outpatient program, you’re not removed from the environment where you can access your drugs; therefore, using medications like methadone and suboxone is beneficial to minimize the urge to use.

You’ll find that when using these medications, it may jumpstart your withdrawal symptoms.

The next thing that you should expect from outpatient programs is the therapeutic side of things, as stated earlier. The therapy will help to address things you’ve not talked about in years.

And will help you to understand how having a reliable support system will help you to succeed. Your program will prepare you for life after the program is and being able to walk away from the situations that you currently find yourself in.

Why Is a Support System Important?

The people that you surround yourself with will help you when you’ve reached the edge, and the only thing you want to do is use. They’ll be there to reassure you of the progress you made and let you know how proud of you they are for the progress that you’ve made.

If your family has a codependency issue that has been fueled by your addiction, then family therapy may be a part of your program. In family therapy, you’ll be able to work out issues and begin to mend relationships that have been broken for so long.

Family therapy will also strengthen your support system and let you know who you can count on and who may hinder your progress in the future.

Benefits of Outpatient Program

There are tons of benefits to choosing an outpatient program versus an inpatient program. The first thing is getting to continue working.

Having a source of incoming, especially in cases where you’re the sole earner for your family, can prove detrimental if you aren’t able to work. Therefore this is one of the most significant benefits of an outpatient program is still able to earn money and take care of your family.

The next benefit is the cost of an outpatient program. You’ll find that because you’re not paying for round the clock care, room and board, and food, your rehab cost isn’t as high as it would be for inpatient rehab.

The cost of your treatment will depend on the location and area that your program is located in. Also, the detoxification process that you go through will be beneficial.

In some cases, it can be dangerous and life-threatening when done alone, therefore depending on your addiction level, you may have to enter into medical detox.

Medical detox will allow you to be in the presence of medical professionals to ensure that you’re safe during detox. After detox is complete, you’ll then be able to begin your program and the process of getting better day by day.

Is Outpatient Rehab Right For Me?

When it comes to an outpatient program, you’ll find that after reading our guide, it’s best for you and your lifestyle. Not only will you get to continue with your daily life, but you’ll also learn ways to cope with your addiction regularly.

In a way, you’re furthering your progress because you’re going to face situations every day that you wouldn’t encounter during inpatient treatment until after you’ve left treatment.

If you’re ready to begin your outpatient rehab program, contact us here at Sober Life San Diego. We want you to trust us with the care that you need because we want to see you get better and live a better life.

Give us the chance to help you as you continue to help yourself. We also encourage you to check out some of the other articles in our blog for more information.

We help people beat addiction by changing the way they see it.

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